Know the Truth, Beat the Crisis

When in crisis, the thing that will get you through it all is your knowledge of the truth. The truth is something you must know, it goes beyond feelings…

21 & Done with Kendra Smith

Watch the host of Un-Associated’s new podcast series, “Kreate with Kendra”, sits down with the team to answer 21 questions. Listen to…

New Video: My Postgrad Blues

Postgrad can be scary. College students encounter so much pressure during this period and it’s time we deal with it in a healthy manner…

Blinded by Comparison

Back then, all the love I would have for them would always have to combat the dark feelings I would get from comparing my accomplishments to theirs…

Great News: You Get to Be You Even When You Lose

Win or lose, I get to be me when my head hits that pillow at night. That right there is the real prize. I implore you to love “you” with and without all the accolades and accomplishments…

A Talk on Seasonal Depression

Seasonal Depression can have a huge impact on our Mental Health. It’s time we talk about it. Listen to Isaiah speak on his experience and please remember you are not alone.