The Sometimes Toxic Life of an Empath
…You will find that while most empaths are aware of their value to others, they find being an empath draining…
Mental Health Editorials
Elevation Without Qualification
When God blesses us with positions we don’t deserve, it’s hard for us to feel confident in spaces we don’t feel qualified to be in. How do we navigate these situations?
Embracing Your Own Path
Do you have trouble rooting for others because you feel like their success undermines yours? You’re not alone – let’s talk about how we can be better.
“Thank God It’s Friday” – Headass
We thank God for Friday because it means the beginning of “breaking the routine”. It begins the fun and “carefree us”.
Breathe
Breathe was a poem I wrote when I started to feel as if everything around me was going downhill but in reality it wasn’t. My anxiety was so high that every little mistake…
WHAT’S NEXT?
We live in the era of the Kylie Jenners and Mark Zuckerbergs, young million AND billionaires that make us feel like we should have started our careers while in diapers.
A Sneakerhead in Higher Ed:…Being You, Unapologetically
Juliet Doris has devoted her life to inspiring girls of color to be unapologetically themselves through her nonprofit, Baggin’ Jays N’ Degrees. We sat down with Juliet to…
Pessimism Is a Choice
Greatness and positivity are within us, waiting to be unleashed, but occasionally, we succumb to the tendencies of allowing one horrific circumstance to limit our forward progression. The world may seem like…
A Talk on Seasonal Depression
Seasonal Depression can have a huge impact on our Mental Health. It’s time we talk about it. Listen to Isaiah speak on his experience and please remember you are not alone.
UA Archive: The Slump: …Seasonal Depression
Seasonal depression is a real occurrence because when one is depressed, the seasons both within and around us just seem to roll over into a funk we just cannot get out of.
How to be (Heal)thy
What we do know and can discern is that the health of all 3 – the mind, body and spirit – are intrinsically connected. I would contend even further that all three essentials…
The Sometimes Toxic Life of an Empath
…You will find that while most empaths are aware of their value to others, they find being an empath draining…
Elevation Without Qualification
When God blesses us with positions we don’t deserve, it’s hard for us to feel confident in spaces we don’t feel qualified to be in. How do we navigate these situations?
Embracing Your Own Path
Do you have trouble rooting for others because you feel like their success undermines yours? You’re not alone – let’s talk about how we can be better.
“Thank God It’s Friday” – Headass
We thank God for Friday because it means the beginning of “breaking the routine”. It begins the fun and “carefree us”.
Breathe
Breathe was a poem I wrote when I started to feel as if everything around me was going downhill but in reality it wasn’t. My anxiety was so high that every little mistake…
WHAT’S NEXT?
We live in the era of the Kylie Jenners and Mark Zuckerbergs, young million AND billionaires that make us feel like we should have started our careers while in diapers.